Trying to make healthier food choices in 2020? Head to B.GOOD
The new year has started and so have the resolutions. Everyone is pledging to make the “right choices” with the right food plan – whether that’s keto, paleo, Whole30 or beyond.
But after a week or two, it turns out that no matter what books you buy or path you choose, health plans are hard to adhere to.
New Year’s resolutions are great, but when it comes to eating in a restaurant with friends or scanning a takeout menu for lunch, the “new year, new you” mantra can lose its sparkle.